Meditation 

 

Guided & reflective mediations that are in service of connection. Connection with all that is within you . Connection with all that is around you . Awakening with compassion rather then zoning out with denial. I will bring to our practice a smorgasboard of approaches which I have absorbed from many years of Buddhist and Yogic practice, as well as from therepeutic work and studies of neurobiology. We will take a non denominational approach , inspired by the mystic weavers and sacred earth holders of our world. 

1:1 sessions available on request

 

Bring all of yourself